10.1 km | 01:21:34 | 08:04/km日期: 2018-08-26 21:14 - 卡路里: 709 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'05" / 07'35" / 07'57" / 08'23" / 07'50" / 07'49" / 08'01" / 09'31" / 06'39" / 09'40" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'26") | 1000 / 1000 |
2 | | 07'34" (+00'55") | 1000 / 2000 |
3 | | 07'57" (+01'18") | 1000 / 3000 |
4 | | 08'22" (+01'43") | 1000 / 4000 |
5 | | 07'50" (+01'11") | 1000 / 5000 |
6 | | 07'49" (+01'10") | 1000 / 6000 |
7 | | 08'00" (+01'21") | 1000 / 7000 |
8 | | 09'30" (+02'51") | 1000 / 8000 |
9 | | 06'39" | 1000 / 9000 |
10 | | 09'40" (+03'01") | 1000 / 10000 |
11 | | 09'53" (+03'14") | 106 / 10106 |
8月累積里程 :
48.20 km acsic Gel-Nimbus 15 4e 累積 :
1716.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'35" | 00:14'40" |
3 | 07'57" | 00:22'37" |
4 | 08'23" | 00:31'00" |
5 | 07'50" | 00:38'50" |
6 | 07'49" | 00:46'39" |
7 | 08'01" | 00:54'40" |
8 | 09'31" | 01:04'11" |
9 | 06'39" | 01:10'50" |
10 | 09'40" | 01:20'30" |
10.1 | 10'36" | 01:21'38" |