16.8 km | 01:25:43 | 05:06/km日期: 2018-08-21 17:10 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 937 Cal - 總步數: 15216 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'36" / 05'06" / 05'02" / 05'03" / 04'59" / 05'01" / 05'02" / 05'02" / 05'01" / 04'57" / 05'00" / 05'01" / 05'06" / 05'05" / 05'14" / 05'06" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1010 / 1010 | 175 / 102 |
| 2 | | 05'06" (+00'12") | 1012 / 2023 | 179 / 109 |
| 3 | | 04'56" (+00'02") | 1004 / 3028 | 178 / 113 |
| 4 | | 05'03" (+00'09") | 1010 / 4038 | 179 / 110 |
| 5 | | 04'54" | 1001 / 5040 | 178 / 114 |
| 6 | | 05'01" (+00'07") | 1012 / 6053 | 178 / 111 |
| 7 | | 04'57" (+00'03") | 1001 / 7054 | 176 / 114 |
| 8 | | 05'03" (+00'09") | 1005 / 8060 | 177 / 111 |
| 9 | | 04'57" (+00'03") | 1013 / 9074 | 179 / 112 |
| 10 | | 04'54" | 1005 / 10080 | 178 / 114 |
| 11 | | 04'58" (+00'04") | 1003 / 11083 | 176 / 113 |
| 12 | | 05'01" (+00'07") | 1001 / 12084 | 177 / 112 |
| 13 | | 05'06" (+00'12") | 1005 / 13090 | 176 / 110 |
| 14 | | 05'04" (+00'10") | 1000 / 14091 | 177 / 111 |
| 15 | | 05'11" (+00'17") | 1007 / 15098 | 176 / 108 |
| 16 | | 05'05" (+00'11") | 1002 / 16101 | 176 / 111 |
| 17 | | 05'19" (+00'25") | 801 / 16902 | 174 / 107 |
8月累積里程 :
505.45 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 05'02" | 00:15'44" |
| 4 | 05'03" | 00:20'47" |
| 5 | 04'59" | 00:25'46" |
| 6 | 05'01" | 00:30'47" |
| 7 | 05'02" | 00:35'49" |
| 8 | 05'02" | 00:40'51" |
| 9 | 05'01" | 00:45'52" |
| 10 | 04'57" | 00:50'49" |
| 11 | 05'00" | 00:55'49" |
| 12 | 05'01" | 01:00'50" |
| 13 | 05'06" | 01:05'56" |
| 14 | 05'05" | 01:11'01" |
| 15 | 05'14" | 01:16'15" |
| 16 | 05'06" | 01:21'21" |
| 16.8 | 05'27" | 01:25'43" |
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