15.2 km | 01:42:59 | 06:46/km日期: 2018-08-22 16:33 - 卡路里: 821 Cal - 總步數: 17704 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'50" / 06'30" / 06'31" / 06'52" / 06'48" / 06'39" / 06'57" / 06'43" / 06'29" / 06'53" / 06'33" / 06'26" / 06'12" / 07'04" / 06'10" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'38") | 1009 / 1009 | 177 / 83 |
2 | | 06'28" (+00'20") | 1004 / 2013 | 178 / 86 |
3 | | 06'31" (+00'23") | 1008 / 3022 | 175 / 87 |
4 | | 06'48" (+00'40") | 1000 / 4022 | 179 / 82 |
5 | | 06'50" (+00'42") | 1004 / 5026 | 178 / 81 |
6 | | 06'36" (+00'28") | 1006 / 6033 | 177 / 85 |
7 | | 06'54" (+00'46") | 1006 / 7040 | 178 / 81 |
8 | | 06'38" (+00'30") | 1000 / 8040 | 178 / 84 |
9 | | 06'30" (+00'22") | 1007 / 9048 | 178 / 86 |
10 | | 06'48" (+00'40") | 1000 / 10048 | 179 / 81 |
11 | | 06'35" (+00'27") | 1004 / 11053 | 178 / 85 |
12 | | 06'25" (+00'17") | 1002 / 12055 | 178 / 87 |
13 | | 06'10" (+00'02") | 1002 / 13057 | 179 / 90 |
14 | | 07'04" (+00'56") | 1004 / 14062 | 159 / 88 |
15 | | 06'08" | 1007 / 15069 | 182 / 89 |
16 | | 15'18" (+09'10") | 212 / 15281 | 9 / 663 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'30" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'52" | 00:26'43" |
5 | 06'48" | 00:33'31" |
6 | 06'39" | 00:40'10" |
7 | 06'57" | 00:47'07" |
8 | 06'43" | 00:53'50" |
9 | 06'29" | 01:00'19" |
10 | 06'53" | 01:07'12" |
11 | 06'33" | 01:13'45" |
12 | 06'26" | 01:20'11" |
13 | 06'12" | 01:26'23" |
14 | 07'04" | 01:33'27" |
15 | 06'10" | 01:39'37" |
15.2 | 15'51" | 01:42'59" |