12.0 km | 01:33:53 | 07:51/km日期: 2018-08-22 04:31 - 地點: 木場公園2.5R - 天氣: 晴 - 卡路里: 656 Cal
Pace: 09'44" / 08'16" / 07'49" / 07'20" / 07'20" / 07'23" / 07'02" / 07'00" / 06'53" / 06'52" / 06'47" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+02'57") | 1001 / 1001 |
2 | | 08'15" (+01'30") | 1001 / 2002 |
3 | | 07'47" (+01'02") | 1002 / 3005 |
4 | | 07'20" (+00'35") | 998 / 4003 |
5 | | 07'18" (+00'33") | 1003 / 5006 |
6 | | 07'21" (+00'36") | 1004 / 6010 |
7 | | 07'02" (+00'17") | 1013 / 7024 |
8 | | 06'59" (+00'14") | 986 / 8010 |
9 | | 06'56" (+00'11") | 1006 / 9017 |
10 | | 06'51" (+00'06") | 1003 / 10020 |
11 | | 06'45" | 1002 / 11023 |
12 | | 12'07" (+05'22") | 934 / 11957 |
8月累積里程 :
159.14 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 08'16" | 00:18'00" |
3 | 07'49" | 00:25'49" |
4 | 07'20" | 00:33'09" |
5 | 07'20" | 00:40'29" |
6 | 07'23" | 00:47'52" |
7 | 07'02" | 00:54'54" |
8 | 07'00" | 01:01'54" |
9 | 06'53" | 01:08'47" |
10 | 06'52" | 01:15'39" |
11 | 06'47" | 01:22'26" |
12.0 | 11'57" | 01:33'53" |