16.7 km | 01:26:27 | 05:10/km日期: 2018-08-20 17:10 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 931 Cal - 總步數: 14788 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'03" / 05'16" / 05'11" / 05'11" / 05'05" / 05'08" / 05'09" / 05'10" / 05'08" / 05'07" / 05'07" / 05'09" / 05'03" / 04'59" / 05'06" / 05'04" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'27") | 1009 / 1009 | 168 / 108 |
2 | | 05'11" (+00'12") | 1000 / 2009 | 169 / 113 |
3 | | 05'12" (+00'13") | 1003 / 3013 | 170 / 112 |
4 | | 05'11" (+00'12") | 1004 / 4018 | 169 / 113 |
5 | | 05'01" (+00'02") | 1000 / 5018 | 169 / 117 |
6 | | 05'05" (+00'06") | 1005 / 6024 | 170 / 115 |
7 | | 05'10" (+00'11") | 1009 / 7033 | 170 / 113 |
8 | | 05'11" (+00'12") | 1007 / 8040 | 171 / 112 |
9 | | 05'03" (+00'04") | 1010 / 9051 | 171 / 115 |
10 | | 05'03" (+00'04") | 1007 / 10058 | 171 / 114 |
11 | | 05'05" (+00'06") | 1001 / 11060 | 171 / 114 |
12 | | 05'27" (+00'28") | 1001 / 12061 | 172 / 106 |
13 | | 04'59" | 1006 / 13068 | 172 / 115 |
14 | | 05'02" (+00'03") | 1010 / 14079 | 172 / 114 |
15 | | 05'01" (+00'02") | 1008 / 15087 | 172 / 115 |
16 | | 05'07" (+00'08") | 1008 / 16096 | 172 / 113 |
17 | | 05'04" (+00'05") | 699 / 16795 | 170 / 115 |
8月累積里程 :
505.45 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'16" | 00:10'19" |
3 | 05'11" | 00:15'30" |
4 | 05'11" | 00:20'41" |
5 | 05'05" | 00:25'46" |
6 | 05'08" | 00:30'54" |
7 | 05'09" | 00:36'03" |
8 | 05'10" | 00:41'13" |
9 | 05'08" | 00:46'21" |
10 | 05'07" | 00:51'28" |
11 | 05'07" | 00:56'35" |
12 | 05'09" | 01:01'44" |
13 | 05'03" | 01:06'47" |
14 | 04'59" | 01:11'46" |
15 | 05'06" | 01:16'52" |
16 | 05'04" | 01:21'56" |
16.7 | 06'27" | 01:26'27" |