14.5 km | 01:32:06 | 06:21/km日期: 2018-08-19 21:57 - 平均心率: 140 - 卡路里: 1024 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 06'16" / 06'27" / 06'31" / 06'31" / 06'23" / 06'28" / 06'31" / 06'36" / 06'29" / 06'15" / 06'24" / 06'27" / 06'07" / 06'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'02") | 1000 / 1000 |
| 2 | | 06'27" (+02'14") | 1000 / 2000 |
| 3 | | 06'30" (+02'17") | 1000 / 3000 |
| 4 | | 06'31" (+02'18") | 1000 / 4000 |
| 5 | | 06'22" (+02'09") | 1000 / 5000 |
| 6 | | 06'28" (+02'15") | 1000 / 6000 |
| 7 | | 06'30" (+02'17") | 1000 / 7000 |
| 8 | | 06'45" (+02'32") | 444 / 7444 |
| 9 | | 06'27" (+02'14") | 1000 / 8444 |
| 10 | | 06'25" (+02'12") | 1000 / 9444 |
| 11 | | 06'20" (+02'07") | 1000 / 10444 |
| 12 | | 06'17" (+02'04") | 1000 / 11444 |
| 13 | | 06'17" (+02'04") | 1000 / 12444 |
| 14 | | 06'07" (+01'54") | 1000 / 13444 |
| 15 | | 05'57" (+01'44") | 1000 / 14444 |
| 16 | | 04'13" | 9 / 14453 |
| 17 | | 03'39" | 17 / 14470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 200.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'27" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'31" | 00:25'45" |
| 5 | 06'23" | 00:32'08" |
| 6 | 06'28" | 00:38'36" |
| 7 | 06'31" | 00:45'07" |
| 8 | 06'36" | 00:51'43" |
| 9 | 06'29" | 00:58'12" |
| 10 | 06'15" | 01:04'27" |
| 11 | 06'24" | 01:10'51" |
| 12 | 06'27" | 01:17'18" |
| 13 | 06'07" | 01:23'25" |
| 14 | 06'01" | 01:29'26" |
| 14.5 | 05'41" | 01:32'07" |
留言 
展開計圈分析
