7.9 km | 01:11:53 | 09:08/km日期: 2014-03-20 19:45 - 卡路里: 581 Cal - 溫度: 15°C - 濕度: 79%
Pace: 08'21" / 08'10" / 08'15" / 08'00" / 07'11" / 06'42" / 06'09" / 06'10" / 05'55" / 05'50" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'54") | 230 / 230 |
2 | | 06'44" (+01'58") | 230 / 460 |
3 | | 13'33" (+08'47") | 230 / 690 |
4 | | 13'54" (+09'08") | 230 / 920 |
5 | | 14'03" (+09'17") | 230 / 1150 |
6 | | 06'35" (+01'49") | 230 / 1380 |
7 | | 06'35" (+01'49") | 230 / 1610 |
8 | | 13'50" (+09'04") | 230 / 1840 |
9 | | 13'20" (+08'34") | 230 / 2070 |
10 | | 12'58" (+08'12") | 230 / 2300 |
11 | | 12'49" (+08'03") | 230 / 2530 |
12 | | 13'02" (+08'16") | 230 / 2760 |
13 | | 06'18" (+01'32") | 230 / 2990 |
14 | | 05'56" (+01'10") | 230 / 3220 |
15 | | 06'00" (+01'14") | 230 / 3450 |
16 | | 11'44" (+06'58") | 230 / 3680 |
17 | | 06'09" (+01'23") | 230 / 3910 |
18 | | 05'39" (+00'53") | 230 / 4140 |
19 | | 05'30" (+00'44") | 230 / 4370 |
20 | | 10'52" (+06'06") | 230 / 4600 |
21 | | 09'55" (+05'09") | 230 / 4830 |
22 | | 10'17" (+05'31") | 230 / 5060 |
23 | | 09'46" (+05'00") | 230 / 5290 |
24 | | 04'46" | 230 / 5520 |
25 | | 10'47" (+06'01") | 230 / 5750 |
26 | | 10'00" (+05'14") | 230 / 5980 |
27 | | 09'33" (+04'47") | 230 / 6210 |
28 | | 09'38" (+04'52") | 230 / 6440 |
29 | | 09'42" (+04'56") | 230 / 6670 |
30 | | 09'16" (+04'30") | 230 / 6900 |
31 | | 04'46" | 230 / 7130 |
32 | | 09'42" (+04'56") | 230 / 7360 |
33 | | 09'51" (+05'05") | 230 / 7590 |
34 | | 02'06" | 230 / 7820 |
3月累積里程 : 59.24 km
Android - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'10" | 00:16'31" |
3 | 08'15" | 00:24'46" |
4 | 08'00" | 00:32'46" |
5 | 07'11" | 00:39'57" |
6 | 06'42" | 00:46'39" |
7 | 06'09" | 00:52'48" |
8 | 06'10" | 00:58'58" |
9 | 05'55" | 01:04'53" |
10 | 05'50" | 01:10'43" |
7.9 | 00'-32" | 01:11'53" |