16.0 km | 01:35:15 | 05:57/km日期: 2018-08-19 21:32 - 平均心率: 159 - 卡路里: 1226 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'12" / 05'41" / 05'41" / 05'41" / 05'38" / 05'46" / 05'40" / 05'40" / 05'39" / 05'48" / 05'48" / 08'33" / 05'51" / 05'42" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'12") | 2500 / 2500 |
| 2 | | 05'42" (+00'03") | 2500 / 5000 |
| 3 | | 05'39" | 2500 / 7500 |
| 4 | | 05'45" (+00'06") | 2500 / 10000 |
| 5 | | 06'52" (+01'13") | 2500 / 12500 |
| 6 | | 05'48" (+00'09") | 2500 / 15000 |
| 7 | | 06'05" (+00'26") | 999 / 15999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 201.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'41" | 00:23'15" |
| 5 | 05'38" | 00:28'53" |
| 6 | 05'46" | 00:34'39" |
| 7 | 05'40" | 00:40'19" |
| 8 | 05'40" | 00:45'59" |
| 9 | 05'39" | 00:51'38" |
| 10 | 05'48" | 00:57'26" |
| 11 | 05'48" | 01:03'14" |
| 12 | 08'33" | 01:11'47" |
| 13 | 05'51" | 01:17'38" |
| 14 | 05'42" | 01:23'20" |
| 15 | 05'50" | 01:29'10" |
| 16.0 | 06'06" | 01:35'16" |
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