10.1 km | 00:59:56 | 05:56/km日期: 2018-08-19 05:38 - 平均心率: 137 - 卡路里: 499 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'25" / 06'11" / 06'07" / 06'11" / 06'08" / 05'53" / 05'32" / 05'37" / 05'37" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'59") | 452 / 452 |
| 2 | | 06'24" (+00'58") | 444 / 897 |
| 3 | | 06'15" (+00'49") | 447 / 1344 |
| 4 | | 06'08" (+00'42") | 452 / 1797 |
| 5 | | 06'06" (+00'40") | 455 / 2252 |
| 6 | | 06'09" (+00'43") | 451 / 2704 |
| 7 | | 06'04" (+00'38") | 452 / 3156 |
| 8 | | 06'11" (+00'45") | 454 / 3610 |
| 9 | | 06'11" (+00'45") | 449 / 4060 |
| 10 | | 06'15" (+00'49") | 445 / 4506 |
| 11 | | 06'02" (+00'36") | 441 / 4947 |
| 12 | | 05'58" (+00'32") | 443 / 5390 |
| 13 | | 05'52" (+00'26") | 437 / 5828 |
| 14 | | 05'28" (+00'02") | 447 / 6275 |
| 15 | | 05'35" (+00'09") | 441 / 6716 |
| 16 | | 05'38" (+00'12") | 461 / 7177 |
| 17 | | 05'43" (+00'17") | 399 / 7576 |
| 18 | | 05'26" | 352 / 7929 |
| 19 | | 05'39" (+00'13") | 406 / 8335 |
| 20 | | 05'36" (+00'10") | 344 / 8679 |
| 21 | | 05'41" (+00'15") | 301 / 8981 |
| 22 | | 05'49" (+00'23") | 328 / 9310 |
| 23 | | 05'43" (+00'17") | 294 / 9604 |
| 24 | | 05'41" (+00'15") | 327 / 9932 |
| 25 | | 06'05" (+00'39") | 145 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
129.69 km 
愛迪達 adizero Japan Boosts 3 藍 累積 :
475.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 06'07" | 00:18'43" |
| 4 | 06'11" | 00:24'54" |
| 5 | 06'08" | 00:31'02" |
| 6 | 05'53" | 00:36'55" |
| 7 | 05'32" | 00:42'27" |
| 8 | 05'37" | 00:48'04" |
| 9 | 05'37" | 00:53'41" |
| 10 | 05'46" | 00:59'27" |
| 10.1 | 06'23" | 00:59'57" |
展開計圈分析
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