8.3 km | 01:02:05 | 07:26/km日期: 2018-08-19 05:40 - 總爬升: 435 m - 卡路里: 450 Cal - 總步數: 8290 - 平均步頻: 133 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'10" / 06'01" / 06'11" / 06'34" / 07'06" / 09'37" / 09'42" / 08'06" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'06") | 1007 / 1007 | 179 / 91 |
2 | | 06'01" | 1008 / 2016 | 184 / 89 |
3 | | 06'08" (+00'07") | 1006 / 3022 | 183 / 88 |
4 | | 06'29" (+00'28") | 1000 / 4022 | 182 / 84 |
5 | | 07'06" (+01'05") | 1008 / 5031 | 181 / 77 |
6 | | 09'31" (+03'30") | 1002 / 6033 | 64 / 162 |
7 | | 09'41" (+03'40") | 1001 / 7034 | 60 / 170 |
8 | | 08'05" (+02'04") | 1002 / 8036 | 112 / 109 |
9 | | 07'44" (+01'43") | 340 / 8376 | 123 / 104 |
8月累積里程 : 301.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 06'11" | 00:18'22" |
4 | 06'34" | 00:24'56" |
5 | 07'06" | 00:32'02" |
6 | 09'37" | 00:41'39" |
7 | 09'42" | 00:51'21" |
8 | 08'06" | 00:59'27" |
8.3 | 07'44" | 01:02'05" |