10.3 km | 01:08:49 | 06:40/km日期: 2018-08-18 22:50 - 總爬升: 156 m - 卡路里: 408 Cal - 總步數: 13252 - 平均步頻: 192 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'43" / 06'29" / 06'35" / 06'43" / 06'30" / 06'35" / 06'37" / 06'43" / 06'35" / 06'48" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'29") | 1002 / 1002 | 185 / 77 |
| 2 | | 06'28" | 1000 / 2003 | 189 / 81 |
| 3 | | 06'34" (+00'06") | 1001 / 3004 | 191 / 79 |
| 4 | | 06'37" (+00'09") | 1002 / 4007 | 195 / 77 |
| 5 | | 06'38" (+00'10") | 1004 / 5011 | 192 / 78 |
| 6 | | 06'31" (+00'03") | 1001 / 6012 | 195 / 78 |
| 7 | | 06'41" (+00'13") | 1000 / 7013 | 197 / 75 |
| 8 | | 06'42" (+00'14") | 1000 / 8013 | 193 / 76 |
| 9 | | 06'32" (+00'04") | 1003 / 9017 | 196 / 77 |
| 10 | | 06'44" (+00'16") | 1008 / 10025 | 189 / 78 |
| 11 | | 06'51" (+00'23") | 313 / 10338 | 189 / 76 |
8月累積里程 : 103.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'43" | 00:26'30" |
| 5 | 06'30" | 00:33'00" |
| 6 | 06'35" | 00:39'35" |
| 7 | 06'37" | 00:46'12" |
| 8 | 06'43" | 00:52'55" |
| 9 | 06'35" | 00:59'30" |
| 10 | 06'48" | 01:06'18" |
| 10.3 | 08'01" | 01:08'49" |
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