9.1 km | 00:50:15 | 05:32/km日期: 2018-08-18 17:00 - 總爬升: 218 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 陰 - 卡路里: 514 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'27" / 02'16" / 02'26" / 05'56" / 06'12" / 06'12" / 06'29" / 28'11" / 06'37" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+04'11") | 1000 / 1000 |
2 | | 02'16" | 1000 / 2000 |
3 | | 02'25" (+00'09") | 1000 / 3000 |
4 | | 05'55" (+03'39") | 1000 / 4000 |
5 | | 05'51" (+03'35") | 1000 / 5000 |
6 | | 06'11" (+03'55") | 1000 / 6000 |
7 | | 06'29" (+04'13") | 1000 / 7000 |
8 | | 07'18" (+05'02") | 1000 / 8000 |
9 | | 06'37" (+04'21") | 1000 / 9000 |
10 | | 09'58" (+07'42") | 71 / 9071 |
8月累積里程 :
358.83 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 02'16" | 00:08'43" |
3 | 02'26" | 00:11'09" |
4 | 05'56" | 00:17'05" |
5 | 06'12" | 00:23'17" |
6 | 06'12" | 00:29'29" |
7 | 06'29" | 00:35'58" |
8 | 28'11" | 01:04'09" |
9 | 06'37" | 01:10'46" |
9.1 | 12'37" | 01:11'40" |