10.1 km | 00:54:22 | 05:22/km日期: 2018-08-17 14:18 - 平均心率: 154 - 卡路里: 666 Cal - 平均步頻: 158
Pace: 06'04" / 07'11" / 05'14" / 05'20" / 05'21" / 05'13" / 05'29" / 07'19" / 08'48" / 06'11" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'56") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 05'10" (+00'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'13" (+00'25") | 1000 / 6000 |
| 7 | | 05'28" (+00'40") | 1000 / 7000 |
| 8 | | 05'36" (+00'48") | 1000 / 8000 |
| 9 | | 05'14" (+00'26") | 1000 / 9000 |
| 10 | | 05'47" (+00'59") | 1000 / 10000 |
| 11 | | 06'47" (+01'59") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
88.75 km 
asics Blue 累積 :
996.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'11" | 00:13'15" |
| 3 | 05'14" | 00:18'29" |
| 4 | 05'20" | 00:23'49" |
| 5 | 05'21" | 00:29'10" |
| 6 | 05'13" | 00:34'23" |
| 7 | 05'29" | 00:39'52" |
| 8 | 07'19" | 00:47'11" |
| 9 | 08'48" | 00:55'59" |
| 10 | 06'11" | 01:02'10" |
| 10.1 | 07'19" | 01:02'56" |
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