10.0 km | 00:55:33 | 05:32/km日期: 2018-08-16 20:05 - 地點: 河濱體育場 - 天氣: 還行 - 卡路里: 694 Cal - 總步數: 9642 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'05" / 05'46" / 05'50" / 05'21" / 05'19" / 05'15" / 05'19" / 05'15" / 05'41" / 05'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+03'11") | 1003 / 1003 | 171 / 95 |
2 | | 05'45" (+02'53") | 1001 / 2004 | 172 / 100 |
3 | | 05'48" (+02'56") | 1004 / 3008 | 172 / 100 |
4 | | 05'20" (+02'28") | 1002 / 4011 | 174 / 107 |
5 | | 05'17" (+02'25") | 1003 / 5014 | 175 / 107 |
6 | | 05'15" (+02'23") | 1011 / 6026 | 174 / 109 |
7 | | 05'15" (+02'23") | 1008 / 7035 | 174 / 109 |
8 | | 05'11" (+02'19") | 1002 / 8037 | 173 / 111 |
9 | | 05'42" (+02'50") | 1007 / 9044 | 173 / 101 |
10 | | 05'31" (+02'39") | 1009 / 10053 | 173 / 104 |
11 | | 02'52" | 17 / 10071 | 200 / 174 |
8月累積里程 :
314.31 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'46" | 00:11'51" |
3 | 05'50" | 00:17'41" |
4 | 05'21" | 00:23'02" |
5 | 05'19" | 00:28'21" |
6 | 05'15" | 00:33'36" |
7 | 05'19" | 00:38'55" |
8 | 05'15" | 00:44'10" |
9 | 05'41" | 00:49'51" |
10 | 05'34" | 00:55'25" |
10.0 | 07'39" | 00:55'33" |