8.3 km | 00:38:17 | 04:37/km日期: 2018-08-15 19:04 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 03'44" / 04'54" / 04'56" / 04'51" / 04'54" / 05'06" / 03'55" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'15") | 1000 / 1000 |
| 2 | | 09'39" (+06'10") | 203 / 1203 |
| 3 | | 03'40" (+00'11") | 1000 / 2203 |
| 4 | | 09'03" (+05'34") | 217 / 2421 |
| 5 | | 03'44" (+00'15") | 1000 / 3421 |
| 6 | | 09'32" (+06'03") | 200 / 3622 |
| 7 | | 03'41" (+00'12") | 1000 / 4622 |
| 8 | | 09'01" (+05'32") | 218 / 4840 |
| 9 | | 03'43" (+00'14") | 1000 / 5840 |
| 10 | | 11'25" (+07'56") | 204 / 6045 |
| 11 | | 03'41" (+00'12") | 1000 / 7045 |
| 12 | | 10'13" (+06'44") | 222 / 7268 |
| 13 | | 03'29" | 1000 / 8268 |
| 14 | | 04'04" (+00'35") | 22 / 8290 |
8月累積里程 : 313.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 04'54" | 00:08'38" |
| 3 | 04'56" | 00:13'34" |
| 4 | 04'51" | 00:18'25" |
| 5 | 04'54" | 00:23'19" |
| 6 | 05'06" | 00:28'25" |
| 7 | 03'55" | 00:32'20" |
| 8 | 04'59" | 00:37'19" |
| 8.3 | 03'19" | 00:38'17" |
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