10.0 km | 00:50:12 | 05:00/km日期: 2018-08-16 18:27 - 地點: 田尾 - 卡路里: 521 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 04'40" / 04'43" / 04'29" / 05'12" / 05'10" / 05'09" / 04'58" / 05'24" / 05'10" / 04'55" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'09") | 1001 / 1001 |
2 | | 04'40" (+00'10") | 992 / 1994 |
3 | | 04'30" | 1008 / 3002 |
4 | | 05'11" (+00'41") | 1000 / 4002 |
5 | | 05'07" (+00'37") | 1006 / 5009 |
6 | | 05'09" (+00'39") | 998 / 6007 |
7 | | 04'58" (+00'28") | 1011 / 7019 |
8 | | 05'23" (+00'53") | 1003 / 8023 |
9 | | 05'07" (+00'37") | 991 / 9014 |
10 | | 04'57" (+00'27") | 1003 / 10018 |
11 | | 05'10" (+00'40") | 16 / 10034 |
陪老婆運動~
他騎單車,我跑步~
今天蚊子超多.....
8月累積里程 :
230.98 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'43" | 00:09'23" |
3 | 04'29" | 00:13'52" |
4 | 05'12" | 00:19'04" |
5 | 05'10" | 00:24'14" |
6 | 05'09" | 00:29'23" |
7 | 04'58" | 00:34'21" |
8 | 05'24" | 00:39'45" |
9 | 05'10" | 00:44'55" |
10 | 04'55" | 00:49'50" |
10.0 | 07'30" | 00:49'59" |