4.3 km | 00:28:04 | 06:33/km日期: 2012-12-20 20:15 - 卡路里: 185 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'21" / 05'49" / 06'21" / 07'20" / 11'24" /
12月累積里程 : 67.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'49" | 00:11'10" |
| 3 | 06'21" | 00:17'31" |
| 4 | 07'20" | 00:24'51" |
| 4.4 | 07'14" | 00:28'04" |
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