17.0 km | 02:29:25 | 08:46/km日期: 2018-08-14 17:54 - 卡路里: 774 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 11'00" / 09'02" / 09'18" / 10'08" / 08'17" / 08'32" / 07'56" / 08'18" / 07'56" / 07'19" / 07'48" / 08'08" / 06'42" / 08'11" / 07'53" / 09'02" / 13'41" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'00" (+04'20") | 1000 / 1000 |
| 2 | | 09'01" (+02'21") | 1000 / 2000 |
| 3 | | 09'18" (+02'38") | 1000 / 3000 |
| 4 | | 10'07" (+03'27") | 1000 / 4000 |
| 5 | | 08'18" (+01'38") | 1000 / 5000 |
| 6 | | 08'31" (+01'51") | 1000 / 6000 |
| 7 | | 07'56" (+01'16") | 1000 / 7000 |
| 8 | | 08'18" (+01'38") | 1000 / 8000 |
| 9 | | 07'55" (+01'15") | 1000 / 9000 |
| 10 | | 07'19" (+00'39") | 1000 / 10000 |
| 11 | | 07'47" (+01'07") | 1000 / 11000 |
| 12 | | 08'08" (+01'28") | 1000 / 12000 |
| 13 | | 06'40" | 1000 / 13000 |
| 14 | | 08'12" (+01'32") | 1000 / 14000 |
| 15 | | 07'52" (+01'12") | 1000 / 15000 |
| 16 | | 09'02" (+02'22") | 1000 / 16000 |
| 17 | | 13'40" (+07'00") | 1000 / 17000 |
| 18 | | 10'27" (+03'47") | 22 / 17022 |
8月累積里程 : 502.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'00" | 00:11'00" |
| 2 | 09'02" | 00:20'02" |
| 3 | 09'18" | 00:29'20" |
| 4 | 10'08" | 00:39'28" |
| 5 | 08'17" | 00:47'45" |
| 6 | 08'32" | 00:56'17" |
| 7 | 07'56" | 01:04'13" |
| 8 | 08'18" | 01:12'31" |
| 9 | 07'56" | 01:20'27" |
| 10 | 07'19" | 01:27'46" |
| 11 | 07'48" | 01:35'34" |
| 12 | 08'08" | 01:43'42" |
| 13 | 06'42" | 01:50'24" |
| 14 | 08'11" | 01:58'35" |
| 15 | 07'53" | 02:06'28" |
| 16 | 09'02" | 02:15'30" |
| 17 | 13'41" | 02:29'11" |
| 17.0 | 10'17" | 02:29'25" |
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