10.5 km | 01:32:02 | 08:45/km日期: 2018-08-13 21:03 - 卡路里: 549 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 12'50" / 07'57" / 06'50" / 05'52" / 06'06" / 05'17" / 08'36" / 08'16" / 10'41" / 12'26" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+07'56") | 1000 / 1000 |
| 2 | | 07'56" (+02'39") | 1000 / 2000 |
| 3 | | 06'50" (+01'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'48") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 08'34" (+03'17") | 1000 / 7000 |
| 8 | | 08'17" (+03'00") | 1000 / 8000 |
| 9 | | 10'40" (+05'23") | 1000 / 9000 |
| 10 | | 12'25" (+07'08") | 1000 / 10000 |
| 11 | | 13'23" (+08'06") | 509 / 10509 |
8月累積里程 : 502.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'50" | 00:12'50" |
| 2 | 07'57" | 00:20'47" |
| 3 | 06'50" | 00:27'37" |
| 4 | 05'52" | 00:33'29" |
| 5 | 06'06" | 00:39'35" |
| 6 | 05'17" | 00:44'52" |
| 7 | 08'36" | 00:53'28" |
| 8 | 08'16" | 01:01'44" |
| 9 | 10'41" | 01:12'25" |
| 10 | 12'26" | 01:24'51" |
| 10.5 | 13'22" | 01:31'40" |
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