41.9 km | 04:11:08 | 05:59/km日期: 2014-03-16 06:11 - 卡路里: 3016 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'44" / 07'02" / 06'33" / 06'45" / 06'45" / 07'04" / 06'45" / 06'41" / 06'34" / 06'34" / 06'33" / 07'10" / 06'31" / 06'50" / 06'59" / 07'22" / 07'03" / 07'13" / 08'34" / 06'38" / 06'46" / 07'04" / 07'45" / 07'15" / 07'27" / 07'43" / 07'16" / 08'19" / 08'14" / 08'33" / 08'35" / 08'10" / 09'10" / 08'28" / 12'18" / 09'16" / 08'46" / 08'18" / 08'55" / 08'44" / 07'34" / 08'25" /
3月累積里程 : 99.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'02" | 00:13'46" |
| 3 | 06'33" | 00:20'19" |
| 4 | 06'45" | 00:27'04" |
| 5 | 06'45" | 00:33'49" |
| 6 | 07'04" | 00:40'53" |
| 7 | 06'45" | 00:47'38" |
| 8 | 06'41" | 00:54'19" |
| 9 | 06'34" | 01:00'53" |
| 10 | 06'34" | 01:07'27" |
| 11 | 06'33" | 01:14'00" |
| 12 | 07'10" | 01:21'10" |
| 13 | 06'31" | 01:27'41" |
| 14 | 06'50" | 01:34'31" |
| 15 | 06'59" | 01:41'30" |
| 16 | 07'22" | 01:48'52" |
| 17 | 07'03" | 01:55'55" |
| 18 | 07'13" | 02:03'08" |
| 19 | 08'34" | 02:11'42" |
| 20 | 06'38" | 02:18'20" |
| 21 | 06'46" | 02:25'06" |
| 22 | 07'04" | 02:32'10" |
| 23 | 07'45" | 02:39'55" |
| 24 | 07'15" | 02:47'10" |
| 25 | 07'27" | 02:54'37" |
| 26 | 07'43" | 03:02'20" |
| 27 | 07'16" | 03:09'36" |
| 28 | 08'19" | 03:17'55" |
| 29 | 08'14" | 03:26'09" |
| 30 | 08'33" | 03:34'42" |
| 31 | 08'35" | 03:43'17" |
| 32 | 08'10" | 03:51'27" |
| 33 | 09'10" | 04:00'37" |
| 34 | 08'28" | 04:09'05" |
| 35 | 12'18" | 04:21'23" |
| 36 | 09'16" | 04:30'39" |
| 37 | 08'46" | 04:39'25" |
| 38 | 08'18" | 04:47'43" |
| 39 | 08'55" | 04:56'38" |
| 40 | 08'44" | 05:05'22" |
| 41 | 07'34" | 05:12'56" |
| 41.9 | 08'16" | 05:20'25" |
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