10.4 km | 01:11:13 | 06:49/km日期: 2018-08-12 06:15 - 卡路里: 817 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 00'48" / 06'37" / 07'07" / 06'14" / 1953'05" / 06'29" / 06'28" / 07'03" / 07'31" / 06'00" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'09") | 1000 / 1000 |
2 | | 06'36" (+00'37") | 1000 / 2000 |
3 | | 07'07" (+01'08") | 1000 / 3000 |
4 | | 06'13" (+00'14") | 1000 / 4000 |
5 | | 07'52" (+01'53") | 1000 / 5000 |
6 | | 06'29" (+00'30") | 1000 / 6000 |
7 | | 06'27" (+00'28") | 1000 / 7000 |
8 | | 07'02" (+01'03") | 1000 / 8000 |
9 | | 07'31" (+01'32") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 06'19" (+00'20") | 430 / 10430 |
8月累積里程 : 31.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'48" | 00:00'48" |
2 | 06'37" | 00:07'25" |
3 | 07'07" | 00:14'32" |
4 | 06'14" | 00:20'46" |
5 | 1953'05" | 32:53'51" |
6 | 06'29" | 33:00'20" |
7 | 06'28" | 33:06'48" |
8 | 07'03" | 33:13'51" |
9 | 07'31" | 33:21'22" |
10 | 06'00" | 33:27'22" |
10.4 | 06'19" | 33:30'05" |