10.1 km | 00:59:44 | 05:55/km日期: 2018-08-13 19:09 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'33" / 06'14" / 06'03" / 05'49" / 05'52" / 05'52" / 05'47" / 05'40" / 06'06" / 05'20" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'14") | 1000 / 1000 |
2 | | 06'13" (+00'54") | 1000 / 2000 |
3 | | 06'03" (+00'44") | 1000 / 3000 |
4 | | 05'49" (+00'30") | 1000 / 4000 |
5 | | 05'51" (+00'32") | 1000 / 5000 |
6 | | 05'51" (+00'32") | 1000 / 6000 |
7 | | 05'46" (+00'27") | 1000 / 7000 |
8 | | 05'40" (+00'21") | 1000 / 8000 |
9 | | 06'06" (+00'47") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'34" (+00'15") | 85 / 10085 |
8月累積里程 :
115.31 km asics gel feather glide 2 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'14" | 00:12'47" |
3 | 06'03" | 00:18'50" |
4 | 05'49" | 00:24'39" |
5 | 05'52" | 00:30'31" |
6 | 05'52" | 00:36'23" |
7 | 05'47" | 00:42'10" |
8 | 05'40" | 00:47'50" |
9 | 06'06" | 00:53'56" |
10 | 05'20" | 00:59'16" |
10.1 | 05'26" | 00:59'44" |