8.0 km | 00:54:30 | 06:48/km日期: 2017-11-12 20:47 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'38" / 06'38" / 06'44" / 06'45" / 06'53" / 06'51" / 06'59" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'43" (+00'05") | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'53" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'12") | 1000 / 6000 |
| 7 | | 06'58" (+00'20") | 1000 / 7000 |
| 8 | | 06'58" (+00'20") | 1000 / 8000 |
| 9 | | 06'01" | 10 / 8010 |
11月累積里程 : 108.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'38" | 00:13'16" |
| 3 | 06'44" | 00:20'00" |
| 4 | 06'45" | 00:26'45" |
| 5 | 06'53" | 00:33'38" |
| 6 | 06'51" | 00:40'29" |
| 7 | 06'59" | 00:47'28" |
| 8 | 06'58" | 00:54'26" |
| 8.0 | 06'13" | 00:54'30" |
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