10.0 km | 00:52:02 | 05:10/km日期: 2018-08-12 06:08 - 卡路里: 856 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'51" / 04'46" / 04'53" / 04'52" / 05'01" / 05'08" / 05'16" / 05'39" / 05'39" / 05'44" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'04") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'52" (+00'06") | 1000 / 3000 |
4 | | 04'52" (+00'06") | 1000 / 4000 |
5 | | 05'00" (+00'14") | 1000 / 5000 |
6 | | 05'08" (+00'22") | 1000 / 6000 |
7 | | 05'16" (+00'30") | 1000 / 7000 |
8 | | 05'38" (+00'52") | 1000 / 8000 |
9 | | 05'39" (+00'53") | 1000 / 9000 |
10 | | 05'44" (+00'58") | 1000 / 10000 |
11 | | 05'27" (+00'41") | 41 / 10041 |
8月累積里程 : 201.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'46" | 00:09'37" |
3 | 04'53" | 00:14'30" |
4 | 04'52" | 00:19'22" |
5 | 05'01" | 00:24'23" |
6 | 05'08" | 00:29'31" |
7 | 05'16" | 00:34'47" |
8 | 05'39" | 00:40'26" |
9 | 05'39" | 00:46'05" |
10 | 05'44" | 00:51'49" |
10.0 | 05'39" | 00:52'03" |