16.2 km | 01:53:13 | 06:59/km日期: 2018-08-10 23:05 - 卡路里: 875 Cal - 總步數: 15946 - 平均步頻: 140 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'43" / 07'31" / 07'28" / 07'36" / 07'01" / 06'48" / 07'01" / 06'51" / 06'58" / 06'48" / 06'38" / 06'46" / 06'44" / 06'42" / 06'33" / 06'40" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'07") | 1006 / 1006 | 103 / 126 |
2 | | 07'28" (+00'55") | 1004 / 2010 | 98 / 136 |
3 | | 07'25" (+00'52") | 1006 / 3016 | 109 / 123 |
4 | | 07'36" (+01'03") | 1008 / 4025 | 132 / 99 |
5 | | 06'56" (+00'23") | 1000 / 5025 | 153 / 94 |
6 | | 06'47" (+00'14") | 1000 / 6026 | 160 / 91 |
7 | | 07'03" (+00'30") | 1002 / 7029 | 133 / 106 |
8 | | 06'48" (+00'15") | 1005 / 8034 | 159 / 92 |
9 | | 06'54" (+00'21") | 1007 / 9042 | 138 / 104 |
10 | | 06'43" (+00'10") | 1010 / 10052 | 152 / 97 |
11 | | 06'36" (+00'03") | 1000 / 11052 | 161 / 93 |
12 | | 06'45" (+00'12") | 1004 / 12057 | 136 / 108 |
13 | | 06'45" (+00'12") | 1006 / 13064 | 158 / 93 |
14 | | 06'36" (+00'03") | 1002 / 14067 | 154 / 97 |
15 | | 06'33" | 1006 / 15073 | 156 / 97 |
16 | | 06'36" (+00'03") | 1000 / 16073 | 156 / 96 |
17 | | 06'31" | 207 / 16280 | 162 / 94 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'31" | 00:15'14" |
3 | 07'28" | 00:22'42" |
4 | 07'36" | 00:30'18" |
5 | 07'01" | 00:37'19" |
6 | 06'48" | 00:44'07" |
7 | 07'01" | 00:51'08" |
8 | 06'51" | 00:57'59" |
9 | 06'58" | 01:04'57" |
10 | 06'48" | 01:11'45" |
11 | 06'38" | 01:18'23" |
12 | 06'46" | 01:25'09" |
13 | 06'44" | 01:31'53" |
14 | 06'42" | 01:38'35" |
15 | 06'33" | 01:45'08" |
16 | 06'40" | 01:51'48" |
16.2 | 06'50" | 01:53'13" |