11.0 km | 01:05:03 | 05:53/km日期: 2018-08-10 20:45 - 地點: 興隆路 - 卡路里: 679 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'45" / 05'41" / 06'21" / 05'35" / 01'33" / 02'30" / 05'13" / 05'57" / 06'18" / 05'36" / 06'11" / 05'46" / 61'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+03'22") | 987 / 987 |
2 | | 05'40" (+03'19") | 1003 / 1991 |
3 | | 06'21" (+04'00") | 997 / 2989 |
4 | | 05'34" (+03'13") | 1046 / 4035 |
5 | | 02'21" | 2239 / 6275 |
6 | | 05'10" (+02'49") | 1011 / 7287 |
7 | | 06'16" (+03'55") | 1029 / 8317 |
8 | | 06'16" (+03'55") | 1001 / 9318 |
9 | | 05'37" (+03'16") | 1006 / 10325 |
10 | | 06'09" (+03'48") | 1090 / 11415 |
11 | | 05'34" (+03'13") | 1001 / 12417 |
8月累積里程 :
107.45 km ASICS GEL-NIMBUS 20 累積 :
757.4 kmAndroid - samsung SM-A720F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 06'21" | 00:17'47" |
4 | 05'35" | 00:23'22" |
5 | 01'33" | 00:24'55" |
6 | 02'30" | 00:27'25" |
7 | 05'13" | 00:32'38" |
8 | 05'57" | 00:38'35" |
9 | 06'18" | 00:44'53" |
10 | 05'36" | 00:50'29" |
11 | 06'11" | 00:56'40" |
12 | 05'46" | 01:02'26" |
11.0 | -2'-33" | 01:04'53" |