6.1 km | 00:38:43 | 06:23/km日期: 2018-07-11 20:20 - 卡路里: 501 Cal - 平均步頻: 190
Pace: 06'28" / 06'17" / 06'18" / 06'21" / 06'25" / 06'32" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'12") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'17" (+00'01") | 1000 / 3000 |
4 | | 06'20" (+00'04") | 1000 / 4000 |
5 | | 06'25" (+00'09") | 1000 / 5000 |
6 | | 06'32" (+00'16") | 1000 / 6000 |
7 | | 06'35" (+00'19") | 57 / 6057 |
7月累積里程 : 50.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 06'18" | 00:19'03" |
4 | 06'21" | 00:25'24" |
5 | 06'25" | 00:31'49" |
6 | 06'32" | 00:38'21" |
6.1 | 06'39" | 00:38'44" |