10.1 km | 01:00:05 | 05:56/km日期: 2018-08-08 22:53 - 平均心率: 166 - 卡路里: 727 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'14" / 05'34" / 05'32" / 05'37" / 05'35" / 05'42" / 06'33" / 05'57" / 05'55" / 06'41" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 06'33" (+01'02") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 06'40" (+01'09") | 1000 / 10000 |
| 11 | | 07'26" (+01'55") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
233.58 km 
美津濃 J1GC160003 累積 :
5032.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'32" | 00:17'20" |
| 4 | 05'37" | 00:22'57" |
| 5 | 05'35" | 00:28'32" |
| 6 | 05'42" | 00:34'14" |
| 7 | 06'33" | 00:40'47" |
| 8 | 05'57" | 00:46'44" |
| 9 | 05'55" | 00:52'39" |
| 10 | 06'41" | 00:59'20" |
| 10.1 | 08'31" | 01:00'14" |
展開計圈分析
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