16.0 km | 01:32:51 | 05:47/km日期: 2018-08-10 19:35 - 平均心率: 154 - 卡路里: 1100 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'35" / 05'43" / 05'50" / 05'43" / 05'53" / 12'16" / 05'44" / 05'54" / 05'47" / 05'54" / 05'57" / 05'50" / 06'04" / 05'44" / 05'52" / 05'35" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'46" (+00'12") | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 1000 / 12000 |
| 13 | | 06'03" (+00'29") | 1000 / 13000 |
| 14 | | 05'44" (+00'10") | 1000 / 14000 |
| 15 | | 05'52" (+00'18") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'22" | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 219.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 05'50" | 00:17'08" |
| 4 | 05'43" | 00:22'51" |
| 5 | 05'53" | 00:28'44" |
| 6 | 12'16" | 00:41'00" |
| 7 | 05'44" | 00:46'44" |
| 8 | 05'54" | 00:52'38" |
| 9 | 05'47" | 00:58'25" |
| 10 | 05'54" | 01:04'19" |
| 11 | 05'57" | 01:10'16" |
| 12 | 05'50" | 01:16'06" |
| 13 | 06'04" | 01:22'10" |
| 14 | 05'44" | 01:27'54" |
| 15 | 05'52" | 01:33'46" |
| 16 | 05'35" | 01:39'21" |
| 16.0 | 04'59" | 01:39'28" |
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