7.5 km | 01:07:33 | 08:57/km日期: 2018-08-02 05:40 - 卡路里: 472 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 07'02" / 06'45" / 07'01" / 07'01" / 08'33" / 13'04" / 08'13" / 19'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'18") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'59" (+00'15") | 1000 / 3000 |
4 | | 07'00" (+00'16") | 1000 / 4000 |
5 | | 08'33" (+01'49") | 1000 / 5000 |
6 | | 12'28" (+05'44") | 1000 / 6000 |
7 | | 08'12" (+01'28") | 1000 / 7000 |
8 | | 19'13" (+12'29") | 546 / 7546 |
8月累積里程 : 280.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'45" | 00:13'47" |
3 | 07'01" | 00:20'48" |
4 | 07'01" | 00:27'49" |
5 | 08'33" | 00:36'22" |
6 | 13'04" | 00:49'26" |
7 | 08'13" | 00:57'39" |
7.5 | 19'10" | 01:08'08" |