13.0 km | 01:22:15 | 06:18/km日期: 2018-08-07 05:19 - 平均心率: 149 - 卡路里: 806 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 12'49" / 06'07" / 05'45" / 05'41" / 05'56" / 06'07" / 07'52" / 06'06" / 06'28" / 05'58" / 06'06" / 06'11" / 15'39" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'58") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'40") | 1000 / 7000 |
| 8 | | 06'06" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'47") | 1000 / 9000 |
| 10 | | 05'58" (+00'18") | 1000 / 10000 |
| 11 | | 06'05" (+00'25") | 1000 / 11000 |
| 12 | | 06'11" (+00'31") | 1000 / 12000 |
| 13 | | 07'15" (+01'35") | 1000 / 13000 |
| 14 | | 15'23" (+09'43") | 37 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 243.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 06'07" | 00:18'56" |
| 3 | 05'45" | 00:24'41" |
| 4 | 05'41" | 00:30'22" |
| 5 | 05'56" | 00:36'18" |
| 6 | 06'07" | 00:42'25" |
| 7 | 07'52" | 00:50'17" |
| 8 | 06'06" | 00:56'23" |
| 9 | 06'28" | 01:02'51" |
| 10 | 05'58" | 01:08'49" |
| 11 | 06'06" | 01:14'55" |
| 12 | 06'11" | 01:21'06" |
| 13 | 15'39" | 01:36'45" |
| 13.0 | 14'30" | 01:37'18" |
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