10.0 km | 01:00:35 | 06:02/km日期: 2018-08-06 18:24 - 平均心率: 149 - 卡路里: 807 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'39" / 05'58" / 06'05" / 06'14" / 06'16" / 07'32" / 05'59" / 05'54" / 05'48" / 05'24" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'15") | 1000 / 1000 |
| 2 | | 05'57" (+00'34") | 1000 / 2000 |
| 3 | | 06'04" (+00'41") | 1000 / 3000 |
| 4 | | 06'14" (+00'51") | 1000 / 4000 |
| 5 | | 06'16" (+00'53") | 1000 / 5000 |
| 6 | | 07'01" (+01'38") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'30") | 1000 / 8000 |
| 9 | | 05'48" (+00'25") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 07'50" (+02'27") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 202.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'58" | 00:11'37" |
| 3 | 06'05" | 00:17'42" |
| 4 | 06'14" | 00:23'56" |
| 5 | 06'16" | 00:30'12" |
| 6 | 07'32" | 00:37'44" |
| 7 | 05'59" | 00:43'43" |
| 8 | 05'54" | 00:49'37" |
| 9 | 05'48" | 00:55'25" |
| 10 | 05'24" | 01:00'49" |
| 10.0 | 07'57" | 01:01'07" |
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