30.1 km | 03:25:13 | 06:48/km日期: 2018-08-04 05:51 - 地點: 海濱. 郵輪 - 天氣: ☁️🌧4.5-8k☁️ - 平均心率: 126 - 卡路里: 1288 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 81%
Pace: 07'31" / 07'15" / 07'12" / 07'18" / 08'20" / 07'24" / 07'03" / 08'31" / 07'31" / 07'06" / 07'14" / 11'02" / 08'01" / 06'38" / 07'06" / 06'55" / 07'12" / 06'33" / 06'50" / 06'44" / 06'30" / 13'12" / 06'19" / 06'11" / 06'22" / 06'46" / 06'10" / 06'35" / 06'24" / 07'00" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'35") | 1000 / 1000 |
2 | | 07'09" (+01'21") | 1000 / 2000 |
3 | | 07'11" (+01'23") | 1000 / 3000 |
4 | | 07'17" (+01'29") | 1000 / 4000 |
5 | | 07'52" (+02'04") | 1000 / 5000 |
6 | | 07'08" (+01'20") | 1000 / 6000 |
7 | | 07'02" (+01'14") | 1000 / 7000 |
8 | | 07'04" (+01'16") | 1000 / 8000 |
9 | | 07'06" (+01'18") | 1000 / 9000 |
10 | | 07'06" (+01'18") | 1000 / 10001 |
11 | | 07'13" (+01'25") | 1000 / 11001 |
12 | | 07'29" (+01'41") | 1000 / 12001 |
13 | | 07'01" (+01'13") | 1000 / 13001 |
14 | | 06'37" (+00'49") | 1000 / 14001 |
15 | | 07'05" (+01'17") | 1000 / 15001 |
16 | | 06'55" (+01'07") | 1000 / 16001 |
17 | | 06'39" (+00'51") | 1000 / 17001 |
18 | | 06'33" (+00'45") | 1000 / 18001 |
19 | | 06'36" (+00'48") | 1000 / 19001 |
20 | | 06'44" (+00'56") | 1000 / 20002 |
21 | | 06'29" (+00'41") | 1000 / 21002 |
22 | | 06'16" (+00'28") | 1000 / 22002 |
23 | | 06'18" (+00'30") | 1000 / 23002 |
24 | | 06'11" (+00'23") | 1000 / 24002 |
25 | | 06'21" (+00'33") | 1000 / 25002 |
26 | | 06'23" (+00'35") | 1000 / 26002 |
27 | | 06'09" (+00'21") | 1000 / 27002 |
28 | | 06'30" (+00'42") | 1000 / 28002 |
29 | | 05'48" | 1000 / 29002 |
30 | | 06'37" (+00'49") | 1000 / 30002 |
31 | | 05'38" | 126 / 30129 |
--HikeRun