7.0 km | 00:45:52 | 06:31/km日期: 2018-08-02 20:42 - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'10" / 06'11" / 06'11" / 06'20" / 06'54" / 06'55" / 06'58" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'11" (+00'02") | 1000 / 2000 |
3 | | 06'11" (+00'02") | 1000 / 3000 |
4 | | 06'19" (+00'10") | 1000 / 4000 |
5 | | 06'53" (+00'44") | 1000 / 5000 |
6 | | 06'55" (+00'46") | 1000 / 6000 |
7 | | 06'56" (+00'47") | 1000 / 7000 |
8 | | 07'55" (+01'46") | 31 / 7031 |
8月累積里程 : 101.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'11" | 00:18'32" |
4 | 06'20" | 00:24'52" |
5 | 06'54" | 00:31'46" |
6 | 06'55" | 00:38'41" |
7 | 06'58" | 00:45'39" |
7.0 | 07'30" | 00:45'53" |