7.0 km | 00:40:10 | 05:43/km日期: 2018-08-08 17:54 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'02" / 05'54" / 06'05" / 05'51" / 05'28" / 05'25" / 05'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'41") | 1000 / 1000 |
2 | | 05'54" (+00'33") | 1000 / 2000 |
3 | | 06'05" (+00'44") | 1000 / 3000 |
4 | | 05'50" (+00'29") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'25" (+00'04") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 04'48" | 10 / 7010 |
8月累積里程 : 21.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'54" | 00:11'56" |
3 | 06'05" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'28" | 00:29'20" |
6 | 05'25" | 00:34'45" |
7 | 05'22" | 00:40'07" |
7.0 | 04'52" | 00:40'10" |