30.9 km | 03:44:40 | 07:15/km日期: 2018-08-02 18:15 - 總爬升: 240 m - 卡路里: 2505 Cal - PM2.5: 良好(18)
Pace: 09'08" / 07'16" / 07'13" / 07'27" / 06'55" / 07'05" / 07'07" / 07'25" / 07'22" / 07'45" / 07'15" / 06'40" / 06'56" / 08'20" / 07'42" / 08'59" / 13'02" / 54'21" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'17" / 00'50" / 03'20" / 01'14" / 00'49" / 00'48" / 00'50" / 00'59" / 01'30" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+08'41") | 1001 / 1001 |
2 | | 07'15" (+06'49") | 1001 / 2002 |
3 | | 07'09" (+06'43") | 994 / 2996 |
4 | | 07'25" (+06'59") | 1016 / 4013 |
5 | | 06'57" (+06'31") | 993 / 5007 |
6 | | 07'03" (+06'37") | 1004 / 6011 |
7 | | 07'07" (+06'41") | 998 / 7009 |
8 | | 07'26" (+07'00") | 1012 / 8022 |
9 | | 07'17" (+06'51") | 1005 / 9028 |
10 | | 07'39" (+07'13") | 1010 / 10038 |
11 | | 07'21" (+06'55") | 1036 / 11075 |
12 | | 06'39" (+06'13") | 1005 / 12080 |
13 | | 06'53" (+06'27") | 994 / 13074 |
14 | | 08'21" (+07'55") | 1012 / 14087 |
15 | | 07'43" (+07'17") | 1003 / 15091 |
16 | | 09'42" (+09'16") | 1004 / 16095 |
17 | | 12'46" (+12'20") | 1001 / 17096 |
18 | | 04'18" (+03'52") | 12361 / 29458 |
19 | | 00'26" | 37 / 29496 |
20 | | 00'51" (+00'25") | 19 / 29515 |
21 | | 00'55" (+00'29") | 17 / 29533 |
22 | | 00'52" (+00'26") | 19 / 29552 |
23 | | 01'25" (+00'59") | 23 / 29575 |
24 | | 01'20" (+00'54") | 24 / 29600 |
25 | | 01'07" (+00'41") | 14 / 29615 |
26 | | 00'42" (+00'16") | 23 / 29639 |
27 | | 01'26" (+01'00") | 23 / 29662 |
28 | | 01'02" (+00'36") | 32 / 29694 |
29 | | 00'47" (+00'21") | 21 / 29715 |
30 | | 01'52" (+01'26") | 2674 / 32389 |
8月累積里程 : 92.84 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'16" | 00:16'24" |
3 | 07'13" | 00:23'37" |
4 | 07'27" | 00:31'04" |
5 | 06'55" | 00:37'59" |
6 | 07'05" | 00:45'04" |
7 | 07'07" | 00:52'11" |
8 | 07'25" | 00:59'36" |
9 | 07'22" | 01:06'58" |
10 | 07'45" | 01:14'43" |
11 | 07'15" | 01:21'58" |
12 | 06'40" | 01:28'38" |
13 | 06'56" | 01:35'34" |
14 | 08'20" | 01:43'54" |
15 | 07'42" | 01:51'36" |
16 | 08'59" | 02:00'35" |
17 | 13'02" | 02:13'37" |
18 | 54'21" | 03:07'58" |
19 | 00'01" | 03:07'59" |
20 | 00'01" | 03:08'00" |
21 | 00'01" | 03:08'01" |
22 | 00'01" | 03:08'02" |
23 | 00'02" | 03:08'04" |
24 | 00'02" | 03:08'06" |
25 | 00'01" | 03:08'07" |
26 | 00'01" | 03:08'08" |
27 | 00'02" | 03:08'10" |
28 | 00'02" | 03:08'12" |
29 | 00'01" | 03:08'13" |
30 | 00'17" | 03:08'30" |
31 | 00'50" | 03:09'20" |
32 | 03'20" | 03:12'40" |
33 | 01'14" | 03:13'54" |
34 | 00'49" | 03:14'43" |
35 | 00'48" | 03:15'31" |
36 | 00'50" | 03:16'21" |
37 | 00'59" | 03:17'20" |
38 | 01'30" | 03:18'50" |
30.9 | 00'-8" | 03:19'48" |