10.5 km | 01:06:40 | 06:20/km日期: 2018-08-01 17:43 - 卡路里: 573 Cal - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'47" / 07'04" / 07'13" / 07'09" / 06'31" / 05'55" / 05'49" / 05'51" / 05'48" / 05'38" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'09") | 1000 / 1000 |
| 2 | | 07'04" (+01'27") | 1000 / 2000 |
| 3 | | 07'12" (+01'35") | 1000 / 3000 |
| 4 | | 07'08" (+01'31") | 1000 / 4000 |
| 5 | | 06'31" (+00'54") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'40" (+00'03") | 516 / 10516 |
8月累積里程 :
87.34 km 
MIZUNO WAVE HITOGAMI 3 累積 :
1214.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'04" | 00:13'51" |
| 3 | 07'13" | 00:21'04" |
| 4 | 07'09" | 00:28'13" |
| 5 | 06'31" | 00:34'44" |
| 6 | 05'55" | 00:40'39" |
| 7 | 05'49" | 00:46'28" |
| 8 | 05'51" | 00:52'19" |
| 9 | 05'48" | 00:58'07" |
| 10 | 05'38" | 01:03'45" |
| 10.5 | 05'40" | 01:06'41" |
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