18.9 km | 02:14:03 | 07:06/km日期: 2018-08-04 06:06 - 總爬升: 471 m - 卡路里: 1160 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 07'20" / 06'52" / 07'12" / 06'19" / 06'25" / 06'18" / 09'41" / 05'51" / 05'45" / 04'41" / 05'14" / 08'34" / 06'56" / 05'33" / 07'03" / 08'57" / 10'00" / 09'47" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'38") | 1000 / 1000 |
2 | | 06'52" (+02'11") | 1000 / 2000 |
3 | | 07'12" (+02'31") | 1000 / 3000 |
4 | | 06'18" (+01'37") | 1000 / 4000 |
5 | | 06'25" (+01'44") | 1000 / 5000 |
6 | | 06'17" (+01'36") | 1000 / 6000 |
7 | | 09'41" (+05'00") | 1000 / 7000 |
8 | | 05'50" (+01'09") | 1000 / 8000 |
9 | | 05'44" (+01'03") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 05'13" (+00'32") | 1000 / 11000 |
12 | | 08'33" (+03'52") | 1000 / 12000 |
13 | | 06'56" (+02'15") | 1000 / 13000 |
14 | | 05'32" (+00'51") | 1000 / 14000 |
15 | | 07'03" (+02'22") | 1000 / 15000 |
16 | | 08'57" (+04'16") | 1000 / 16000 |
17 | | 09'59" (+05'18") | 1000 / 17000 |
18 | | 09'47" (+05'06") | 1000 / 18000 |
19 | | 06'22" (+01'41") | 875 / 18875 |
新北市邱永茂
新北市邱永茂