17.8 km | 01:41:26 | 05:41/km日期: 2014-03-12 09:08 - 平均心率: 52 - 卡路里: 952 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'35" / 05'40" / 05'41" / 05'50" / 05'47" / 05'54" / 05'48" / 05'34" / 05'29" / 05'35" / 05'41" / 05'41" / 05'42" / 05'39" / 05'39" / 05'58" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'04") | 1011 / 1011 |
| 2 | | 05'39" (+00'10") | 1009 / 2020 |
| 3 | | 05'42" (+00'13") | 997 / 3017 |
| 4 | | 05'48" (+00'19") | 1007 / 4025 |
| 5 | | 05'47" (+00'18") | 1002 / 5027 |
| 6 | | 05'53" (+00'24") | 991 / 6019 |
| 7 | | 05'48" (+00'19") | 1003 / 7022 |
| 8 | | 05'33" (+00'04") | 994 / 8017 |
| 9 | | 05'29" | 1006 / 9023 |
| 10 | | 05'35" (+00'06") | 1011 / 10035 |
| 11 | | 05'43" (+00'14") | 1008 / 11043 |
| 12 | | 05'38" (+00'09") | 1008 / 12051 |
| 13 | | 05'43" (+00'14") | 996 / 13048 |
| 14 | | 05'38" (+00'09") | 1006 / 14055 |
| 15 | | 05'38" (+00'09") | 1001 / 15056 |
| 16 | | 05'58" (+00'29") | 999 / 16056 |
| 17 | | 05'32" (+00'03") | 998 / 17055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 228.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'41" | 00:16'56" |
| 4 | 05'50" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | 05'54" | 00:34'27" |
| 7 | 05'48" | 00:40'15" |
| 8 | 05'34" | 00:45'49" |
| 9 | 05'29" | 00:51'18" |
| 10 | 05'35" | 00:56'53" |
| 11 | 05'41" | 01:02'34" |
| 12 | 05'41" | 01:08'15" |
| 13 | 05'42" | 01:13'57" |
| 14 | 05'39" | 01:19'36" |
| 15 | 05'39" | 01:25'15" |
| 16 | 05'58" | 01:31'13" |
| 17 | 05'32" | 01:36'45" |
| 17.8 | 05'36" | 01:41'26" |
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