14.2 km | 01:38:33 | 06:57/km日期: 2018-08-09 19:38 - 平均心率: 153 - 卡路里: 840 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'10" / 06'53" / 06'56" / 06'51" / 08'58" / 07'01" / 06'35" / 16'09" / 07'17" / 13'16" / 09'31" / 06'24" / 07'35" / 07'06" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 21.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'53" | 00:14'03" |
| 3 | 06'56" | 00:20'59" |
| 4 | 06'51" | 00:27'50" |
| 5 | 08'58" | 00:36'48" |
| 6 | 07'01" | 00:43'49" |
| 7 | 06'35" | 00:50'24" |
| 8 | 16'09" | 01:06'33" |
| 9 | 07'17" | 01:13'50" |
| 10 | 13'16" | 01:27'06" |
| 11 | 09'31" | 01:36'37" |
| 12 | 06'24" | 01:43'01" |
| 13 | 07'35" | 01:50'36" |
| 14 | 07'06" | 01:57'42" |
| 14.2 | 11'06" | 01:59'42" |
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