| 2380 m | 01:44:51 | 04:24/100m日期: 2018-07-30 19:18 - 卡路里: 1496 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'44" (+01'40") | 20 | 61 | 2 | | 03'12" (+02'08") | 26 | 74 | 3 | | 02'32" (+01'28") | 23 | 61 | 4 | | 01'04" | 26 | 42 | 5 | | 02'36" (+01'32") | 15 | 54 |
6 | | 02'24" (+01'20") | 18 | 54 | 7 | | 03'48" (+02'44") | 24 | 81 | 8 | | 02'28" (+01'24") | 22 | 59 | 9 | | 03'16" (+02'12") | 20 | 69 | 10 | | 01'28" (+00'24") | 22 | 44 | 11 | | 05'12" (+04'08") | 22 | 100 | 12 | | 02'16" (+01'12") | 23 | 57 | 13 | | 04'00" (+02'56") | 28 | 88 | 14 | | 15'28" (+14'24") | 15 | 247 | 15 | | 02'28" (+01'24") | 24 | 61 | 16 | | 19'04" (+18'00") | 28 | 1214 | 17 | | 01'08" (+00'04") | 26 | 43 | 18 | | 07'40" (+06'36") | 21 | 136 | 19 | | 02'16" (+01'12") | 23 | 57 | 20 | | 05'04" (+04'00") | 26 | 102 | 21 | | 02'28" (+01'24") | 24 | 61 | 22 | | 04'16" (+03'12") | 25 | 89 | 23 | | 01'32" (+00'28") | 20 | 43 | 24 | | 02'28" (+01'24") | 23 | 60 | 25 | | 10'20" (+09'16") | 23 | 178 | 26 | | 03'12" (+02'08") | 28 | 76 | 27 | | 11'56" (+10'52") | 24 | 203 | 28 | | 01'40" (+00'36") | 26 | 51 | 29 | | 09'56" (+08'52") | 22 | 171 | 30 | | 02'28" (+01'24") | 19 | 56 | 31 | | 33'36" (+32'32") | 24 | 528 | 32 | | 02'40" (+01'36") | 23 | 63 | 33 | | 02'56" (+01'52") | 26 | 70 | 34 | | 02'16" (+01'12") | 26 | 60 | 35 | | 03'08" (+02'04") | 24 | 71 | 36 | | 02'36" (+01'32") | 20 | 59 | 37 | | 02'44" (+01'40") | 23 | 64 | 38 | | 02'52" (+01'48") | 20 | 63 | 39 | | 02'48" (+01'44") | 25 | 67 | 40 | | 02'40" (+01'36") | 20 | 60 | 41 | | 02'28" (+01'24") | 29 | 66 | 42 | | 02'36" (+01'32") | 18 | 57 | 43 | | 02'52" (+01'48") | 23 | 66 | 44 | | 02'40" (+01'36") | 19 | 59 | 45 | | 02'36" (+01'32") | 27 | 66 | 46 | | 02'36" (+01'32") | 23 | 62 | 47 | | 02'44" (+01'40") | 25 | 66 | 48 | | 02'12" (+01'08") | 21 | 54 | 49 | | 03'04" (+02'00") | 27 | 73 | 50 | | 02'32" (+01'28") | 25 | 63 | 51 | | 07'32" (+06'28") | 26 | 139 | 52 | | 01'52" (+00'48") | 26 | 54 | 53 | | 03'28" (+02'24") | 28 | 80 | 54 | | 02'32" (+01'28") | 20 | 58 | 55 | | 02'20" (+01'16") | 27 | 62 | 56 | | 02'56" (+01'52") | 26 | 70 | 57 | | 02'16" (+01'12") | 28 | 62 | 58 | | 02'24" (+01'20") | 20 | 56 | 59 | | 02'52" (+01'48") | 29 | 72 | 60 | | 02'28" (+01'24") | 21 | 58 | 61 | | 02'32" (+01'28") | 27 | 65 | 62 | | 02'44" (+01'40") | 21 | 62 | 63 | | 02'44" (+01'40") | 30 | 71 | 64 | | 02'40" (+01'36") | 21 | 61 | 65 | | 02'36" (+01'32") | 26 | 65 | 66 | | 02'48" (+01'44") | 20 | 62 | 67 | | 05'44" (+04'40") | 28 | 114 | 68 | | 02'28" (+01'24") | 25 | 62 | 69 | | 02'44" (+01'40") | 26 | 67 | 70 | | 02'32" (+01'28") | 22 | 60 | 71 | | 02'28" (+01'24") | 27 | 64 | 72 | | 02'40" (+01'36") | 24 | 64 | 73 | | 02'24" (+01'20") | 25 | 61 | 74 | | 02'28" (+01'24") | 25 | 62 | 75 | | 02'48" (+01'44") | 28 | 70 | 76 | | 02'28" (+01'24") | 26 | 63 | 77 | | 02'36" (+01'32") | 24 | 63 | 78 | | 02'40" (+01'36") | 25 | 65 | 79 | | 01'48" (+00'44") | 28 | 55 | 80 | | 06'28" (+05'24") | 17 | 114 | 81 | | 02'28" (+01'24") | 26 | 63 | 82 | | 02'36" (+01'32") | 26 | 65 | 83 | | 02'32" (+01'28") | 24 | 62 | 84 | | 02'28" (+01'24") | 22 | 59 | 85 | | 02'24" (+01'20") | 24 | 60 | 86 | | 01'20" (+00'16") | 24 | 44 | 87 | | 01'12" (+00'08") | 19 | 37 | 88 | | 02'44" (+01'40") | 22 | 63 | 89 | | 06'00" (+04'56") | 27 | 117 | 90 | | 02'16" (+01'12") | 27 | 61 | 91 | | 02'36" (+01'32") | 27 | 66 | 92 | | 02'48" (+01'44") | 22 | 64 | 93 | | 03'08" (+02'04") | 28 | 75 | 94 | | 02'48" (+01'44") | 22 | 64 | 95 | | 02'48" (+01'44") | 22 | 64 |
效率 = 划手數 + 時間(秒) 桃園葉宗錡 7月累積里程 : 4.55 km |
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