23.6 km | 19:00:58 | 48:24/km日期: 2018-07-30 19:51 - 總爬升: 146 m - 卡路里: 1273 Cal - PM2.5: 良好(25)
Pace: 07'04" / 06'53" / 08'20" / 08'07" / 06'48" / 06'57" / 06'22" / 06'11" / 59'34" / 03'04" / 02'41" / 03'27" / 35'21" / 13'16" / 06'00" / 04'28" / 81'29" / 01'39" / 02'00" / 01'12" / 03'51" / 112'01" / 02'26" / 01'27" / 03'06" / 01'34" / 699'40" / 01'17" / 01'57" / 02'14" / 02'26" / 01'50" / 02'02" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+05'09") | 1000 / 1000 |
| 2 | | 06'48" (+04'54") | 993 / 1994 |
| 3 | | 08'20" (+06'26") | 1013 / 3007 |
| 4 | | 08'07" (+06'13") | 999 / 4006 |
| 5 | | 06'48" (+04'54") | 1011 / 5017 |
| 6 | | 06'56" (+05'02") | 1002 / 6020 |
| 7 | | 06'20" (+04'26") | 1003 / 7023 |
| 8 | | 06'10" (+04'16") | 996 / 8020 |
| 9 | | 53'57" (+52'03") | 1106 / 9126 |
| 10 | | 03'16" (+01'22") | 1250 / 10376 |
| 11 | | 03'14" (+01'20") | 1862 / 12239 |
| 12 | | 36'15" (+34'21") | 1042 / 13281 |
| 13 | | 13'14" (+11'20") | 997 / 14279 |
| 14 | | 04'52" (+02'58") | 1254 / 15534 |
| 15 | | 01:03'37" (+01'43") | 1256 / 16790 |
| 16 | | 02'32" (+00'38") | 2586 / 19376 |
| 17 | | 38'13" (+36'19") | 2449 / 21825 |
| 18 | | 12'51" (+10'57") | 2073 / 23899 |
| 19 | | 02'17" (+00'23") | 2030 / 25929 |
| 20 | | 08:32'00" (+30'06") | 1367 / 27297 |
| 21 | | 01'54" | 2750 / 30047 |
| 22 | | 02'02" (+00'08") | 1897 / 31945 |
| 23 | | 02'15" (+00'21") | 1454 / 33400 |
7月累積里程 : 147.03 km
Android - samsung SM-G930F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'53" | 00:13'57" |
| 3 | 08'20" | 00:22'17" |
| 4 | 08'07" | 00:30'24" |
| 5 | 06'48" | 00:37'12" |
| 6 | 06'57" | 00:44'09" |
| 7 | 06'22" | 00:50'31" |
| 8 | 06'11" | 00:56'42" |
| 9 | 59'34" | 01:56'16" |
| 10 | 03'04" | 01:59'20" |
| 11 | 02'41" | 02:02'01" |
| 12 | 03'27" | 02:05'28" |
| 13 | 35'21" | 02:40'49" |
| 14 | 13'16" | 02:54'05" |
| 15 | 06'00" | 03:00'05" |
| 16 | 04'28" | 03:04'33" |
| 17 | 81'29" | 04:26'02" |
| 18 | 01'39" | 04:27'41" |
| 19 | 02'00" | 04:29'41" |
| 20 | 01'12" | 04:30'53" |
| 21 | 03'51" | 04:34'44" |
| 22 | 112'01" | 06:26'45" |
| 23 | 02'26" | 06:29'11" |
| 24 | 01'27" | 06:30'38" |
| 25 | 03'06" | 06:33'44" |
| 26 | 01'34" | 06:35'18" |
| 27 | 699'40" | 18:14'58" |
| 28 | 01'17" | 18:16'15" |
| 29 | 01'57" | 18:18'12" |
| 30 | 02'14" | 18:20'26" |
| 31 | 02'26" | 18:22'52" |
| 32 | 01'50" | 18:24'42" |
| 33 | 02'02" | 18:26'44" |
| 23.6 | 00'-51" | 18:34'49" |
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