8.8 km | 00:48:01 | 05:27/km日期: 2018-07-31 18:31 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'42" / 06'12" / 05'36" / 05'15" / 05'26" / 05'13" / 05'00" / 05'24" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'42") | 1000 / 1000 |
2 | | 06'11" (+01'11") | 1000 / 2000 |
3 | | 05'36" (+00'36") | 1000 / 3000 |
4 | | 05'14" (+00'14") | 1000 / 4000 |
5 | | 05'26" (+00'26") | 1000 / 5000 |
6 | | 05'12" (+00'12") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'24" (+00'24") | 1000 / 8000 |
9 | | 05'15" (+00'15") | 802 / 8802 |
7月累積里程 :
150.89 km asics gel feather glide 2 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'12" | 00:11'54" |
3 | 05'36" | 00:17'30" |
4 | 05'15" | 00:22'45" |
5 | 05'26" | 00:28'11" |
6 | 05'13" | 00:33'24" |
7 | 05'00" | 00:38'24" |
8 | 05'24" | 00:43'48" |
8.8 | 05'15" | 00:48'01" |