8.3 km | 00:56:29 | 06:46/km日期: 2018-07-30 05:44 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 07'44" / 07'16" / 07'03" / 06'50" / 06'51" / 06'32" / 06'30" / 06'16" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'28") | 1000 / 1000 |
| 2 | | 07'16" (+01'01") | 1000 / 2000 |
| 3 | | 07'03" (+00'48") | 1000 / 3000 |
| 4 | | 06'49" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'07") | 1000 / 5000 |
| 6 | | 06'31" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" (+00'14") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 05'48" | 336 / 8336 |
7月累積里程 : 165.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'16" | 00:15'00" |
| 3 | 07'03" | 00:22'03" |
| 4 | 06'50" | 00:28'53" |
| 5 | 06'51" | 00:35'44" |
| 6 | 06'32" | 00:42'16" |
| 7 | 06'30" | 00:48'46" |
| 8 | 06'16" | 00:55'02" |
| 8.3 | 05'47" | 00:56'59" |
展開計圈分析
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