8.1 km | 00:46:25 | 05:45/km日期: 2018-07-31 05:58 - 卡路里: 472 Cal
Pace: 06'12" / 05'49" / 05'43" / 05'37" / 05'42" / 05'40" / 05'31" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 987 / 987 |
| 2 | | 05'48" (+00'16") | 1004 / 1992 |
| 3 | | 05'41" (+00'09") | 1002 / 2994 |
| 4 | | 05'38" (+00'06") | 1001 / 3996 |
| 5 | | 05'44" (+00'12") | 1004 / 5000 |
| 6 | | 05'36" (+00'04") | 1011 / 6011 |
| 7 | | 05'32" | 995 / 7007 |
| 8 | | 05'35" (+00'03") | 1011 / 8018 |
| 9 | | 05'33" (+00'01") | 62 / 8081 |
7月累積里程 :
169.65 km 
Saucony Kinvara 8 累積 :
713.1 kmAndroid - nubia NX569J 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'37" | 00:23'21" |
| 5 | 05'42" | 00:29'03" |
| 6 | 05'40" | 00:34'43" |
| 7 | 05'31" | 00:40'14" |
| 8 | 05'32" | 00:45'46" |
| 8.1 | 06'39" | 00:46'14" |
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