8.8 km | 01:08:29 | 07:46/km日期: 2018-07-29 07:03 - 卡路里: 673 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'55" / 06'00" / 05'54" / 06'24" / 10'28" / 06'05" / 05'50" / 06'17" / 19'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 06'24" (+00'34") | 1000 / 4000 |
| 5 | | 10'27" (+04'37") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'16" (+00'26") | 1000 / 8000 |
| 9 | | 19'04" (+13'14") | 814 / 8814 |
7月累積里程 : 175.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 06'24" | 00:24'13" |
| 5 | 10'28" | 00:34'41" |
| 6 | 06'05" | 00:40'46" |
| 7 | 05'50" | 00:46'36" |
| 8 | 06'17" | 00:52'53" |
| 8.8 | 19'04" | 01:08'25" |
展開計圈分析
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