18.6 km | 02:03:33 | 06:38/km日期: 2018-07-28 05:28 - 總爬升: 287 m - 地點: 劍南山頂 - 天氣: 晴天 - 平均心率: 124 - 卡路里: 837 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'50" / 06'32" / 06'26" / 06'29" / 06'16" / 06'24" / 06'19" / 06'28" / 16'30" / 07'33" / 08'15" / 07'26" / 08'54" / 05'56" / 07'57" / 12'36" / 06'18" / 06'27" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'16") | 1000 / 1000 |
2 | | 06'31" (+00'58") | 1000 / 2000 |
3 | | 06'25" (+00'52") | 1000 / 3000 |
4 | | 06'28" (+00'55") | 1000 / 4000 |
5 | | 06'16" (+00'43") | 1000 / 5000 |
6 | | 06'24" (+00'51") | 1000 / 6000 |
7 | | 06'18" (+00'45") | 1000 / 7000 |
8 | | 06'28" (+00'55") | 1000 / 8000 |
9 | | 07'01" (+01'28") | 923 / 8923 |
10 | | 07'26" (+01'53") | 1000 / 9923 |
11 | | 07'50" (+02'17") | 1000 / 10923 |
12 | | 07'40" (+02'07") | 264 / 11187 |
13 | | 05'39" (+00'06") | 270 / 11458 |
14 | | 08'41" (+03'08") | 314 / 11772 |
15 | | 05'33" | 273 / 12046 |
16 | | 11'14" (+05'41") | 285 / 12331 |
17 | | 05'33" | 265 / 12597 |
18 | | 06'29" (+00'56") | 1000 / 13597 |
19 | | 05'36" (+00'03") | 1000 / 14597 |
20 | | 06'19" (+00'46") | 1000 / 15597 |
21 | | 06'13" (+00'40") | 1000 / 16597 |
22 | | 06'20" (+00'47") | 1000 / 17597 |
23 | | 06'25" (+00'52") | 1000 / 18597 |
24 | | 06'33" (+01'00") | 20 / 18618 |
台北市郭耀宗
台北市郭耀宗