6.5 km | 00:40:51 | 06:18/km日期: 2018-07-29 19:14 - 總爬升: 107 m - 卡路里: 469 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'15" / 06'08" / 05'51" / 06'23" / 06'20" / 08'25" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'34") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'51" (+00'10") | 1000 / 3000 |
4 | | 05'59" (+00'18") | 1000 / 4000 |
5 | | 06'20" (+00'39") | 1000 / 5000 |
6 | | 07'14" (+01'33") | 1000 / 6000 |
7 | | 07'20" (+01'39") | 471 / 6471 |
7月累積里程 : 170.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 05'51" | 00:18'14" |
4 | 06'23" | 00:24'37" |
5 | 06'20" | 00:30'57" |
6 | 08'25" | 00:39'22" |
6.5 | 07'19" | 00:42'49" |