10.0 km | 00:52:04 | 05:11/km日期: 2018-07-21 17:21 - 卡路里: 667 Cal - 總步數: 9314 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'15" / 05'01" / 05'04" / 05'09" / 05'08" / 05'13" / 05'13" / 05'16" / 05'15" / 05'22" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'14") | 1005 / 1005 | 180 / 106 |
2 | | 04'59" | 1005 / 2010 | 180 / 110 |
3 | | 05'01" (+00'02") | 1008 / 3019 | 179 / 111 |
4 | | 05'08" (+00'09") | 1001 / 4020 | 178 / 108 |
5 | | 05'07" (+00'08") | 1001 / 5022 | 179 / 108 |
6 | | 05'12" (+00'13") | 1000 / 6022 | 179 / 106 |
7 | | 05'13" (+00'14") | 1008 / 7030 | 177 / 107 |
8 | | 05'15" (+00'16") | 1006 / 8037 | 179 / 106 |
9 | | 05'10" (+00'11") | 1000 / 9037 | 178 / 108 |
10 | | 05'22" (+00'23") | 1008 / 10045 | 177 / 105 |
7月累積里程 : 207.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'01" | 00:10'16" |
3 | 05'04" | 00:15'20" |
4 | 05'09" | 00:20'29" |
5 | 05'08" | 00:25'37" |
6 | 05'13" | 00:30'50" |
7 | 05'13" | 00:36'03" |
8 | 05'16" | 00:41'19" |
9 | 05'15" | 00:46'34" |
10 | 05'22" | 00:51'56" |
10.0 | 07'26" | 00:52'04" |