9.2 km | 01:01:50 | 06:45/km日期: 2018-07-19 18:18 - 卡路里: 453 Cal - 總步數: 10986 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'46" / 06'11" / 06'27" / 06'30" / 06'48" / 06'49" / 06'52" / 06'26" / 06'43" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'35") | 1002 / 1002 | 178 / 83 |
2 | | 06'10" | 1000 / 2003 | 183 / 88 |
3 | | 06'45" (+00'35") | 1001 / 3005 | 164 / 90 |
4 | | 06'28" (+00'18") | 1006 / 4012 | 184 / 83 |
5 | | 07'02" (+00'52") | 1007 / 5019 | 173 / 81 |
6 | | 06'43" (+00'33") | 1006 / 6025 | 185 / 80 |
7 | | 06'52" (+00'42") | 1000 / 7025 | 174 / 83 |
8 | | 06'49" (+00'39") | 1001 / 8027 | 182 / 80 |
9 | | 06'44" (+00'34") | 1005 / 9032 | 183 / 80 |
10 | | 08'22" (+02'12") | 149 / 9182 | 123 / 96 |
7月累積里程 :
35.11 km 美津濃 rider 17 累積 :
536.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'11" | 00:12'57" |
3 | 06'27" | 00:19'24" |
4 | 06'30" | 00:25'54" |
5 | 06'48" | 00:32'42" |
6 | 06'49" | 00:39'31" |
7 | 06'52" | 00:46'23" |
8 | 06'26" | 00:52'49" |
9 | 06'43" | 00:59'32" |
9.1 | 15'24" | 01:01'50" |